My name is Shira Chapracki and I am a certified, Surfset trainer and health coach focusing on balance therapy and core strength. As a mom of three boys, I enjoy working out together as a family and challenging one another. Through faith and encouragement, together we can stay strong to create intentional results. As a coach, I will create a specific plan based on where you are now, where you want to go, and how to get you there. Message me below for my open classes or to set up a consultation. Start today!
The unique programs I’ve developed involving Group Fitness will help burn calories, boost metabolism, and improve overall health.
There’s no better way to develop strength, flexibility, and balance than through my specialized Private Training services.
If you’re looking for a new and exciting approach to health and fitness, then you might be interested in my Core Training offerings.
Chester County, PA, USA